Skip to main content

Stuffed Chicken Breasts with Spinach, Feta & Tomato

Spinach + Tomato + Feta = DELISH.

I needed some dinner inspiration this afternoon, so after whipping through my Pinterest food board, I found one, but the link was gone.  So I Googled "Spinach, Feta, Tomato Chicken" and clicked on the first recipe that came up, and voila!  Dinner!  Here's my adapted version of that recipe.

BTW, I really stink at making any sort of "package" with chicken - pretty much fails every time.  So yeah. Good thing ugly still tastes good!


Stuffed Chicken Breasts with Spinach, Feta & Tomato

For breading: 
2 large eggs, lightly beaten
 2 c. bread crumbs (seasoned are fine, or season plain with a little salt & pepper and some dried herbs)
1/2 tsp. garlic powder (not garlic salt!)
a dash of cayenne powder (optional, but we like the kick)

For chicken:
4-6 boneless, skinless chicken breasts, butterflied and pounded thin (or not, if you're lazy like me) 
1-2 cloves garlic, minced
1 c. feta cheese, crumbled (I used reduced fat)
1 c. grape  tomatoes, diced (I had those from our garden; seeded Romas would be great, too)
1 c. baby spinach leaves, chopped (I thawed some that I had steamed and frozen, and squeezed it dry and chopped it up roughly with my knife)
1/2 tsp. freshly ground black pepper
a splash of balsamic vinegar (1-2 tbsp.)
EVOO to mist or drizzle

Preheat oven to 400 degrees.  In a small bowl, combine feta, spinach, garlic, tomatoes, pepper and balsamic vinegar and stir to combine.  Set aside.  Prep your breading station: I use cake pans or pie tins - one of the egg wash, one for the bread crumbs.  Throw some parchment on a baking sheet, and set that at the end of the line.  Dip chicken (both sides) into the egg wash, lightly shake off and then coat with bread crumbs.  Shake off, and place breaded chicken onto your prepared baking sheet.

When you're done, wash your hands, and then spoon a heap of the filling into the center of each butterflied breast.  Roll it, mangle it, do what you have to do to wrap the chicken around the filling, and stick some toothpicks in there to secure it.  Spritz with some evoo (remember, I told you to get an olive oil mister in one of my previous posts?), and then slide into the oven.  Bake until golden, and the temp is to your liking.  If you like the people you're feeding, remove the toothpicks before serving. 

Popular posts from this blog

Layered Mexican Trifle Salad

So this is awesome.  It's a lot of work, but it is awesome.  Feeds a crowd, looks cool, tastes great.  What more can you ask for?  I first had this at a party, and then tracked down the recipe - I believe it was originally from Pampered Chef.  You can mix it up, but I really like this combo.  It's easy to double or whatever is needed, based on the serving dish.  The one pictured was MASSIVE, and was basically a triple batch - so much work, and at the last minute! Layered Mexican Trifle Salad I ngredients: Beans: drain, rinse and mix together 1 15 oz. can pinto beans and 1 15 oz. can black beans 1 15 oz. can whole kernel corn, drained (I've also used fresh) 1 large tomato, diced (I usually use several Roma tomatoes) 2 green bell peppers, diced 3 ripe avocadoes, diced and mashed with the juice of 1 lime and salt and pepper to taste 1 large onion, diced (red or white) 2 cups cooked chicken, diced or shredded 2 cups cheddar or...

Skillet Chicken, Broccoli, Ziti & Asiago Cheese

We ALL really love this recipe. This is based on a recipe from the good people at Cooks Illustrated - I am grateful to them for getting my kids to happily eat sundried tomatoes and broccoli!  I've also made this in a huge batch and served it family-style for a dinner party (and got to use my giant Pampered Chef Simple Additions square pasta bowl (it's really big), and it was AWESOME).  If people could have licked the bowl clean, they might have - there was NOTHING left. Try this, and love it: Chicken, Broccoli, Penne and Asiago Cheese  Skillet 1 lb. boneless, skinless chicken breasts, cut into 1-inch squares 2 tbsp. vegetable oil (or olive oil - just don't heat that to smoking) 1 medium onion, minced (about 1 cup) 3 medium cloves garlic, minced (about 1 tbsp.) 1/4 tsp. dried oregano 1/8 tsp. red pepper flakes 8 oz. ziti or penne (2 /12 cups) 3 c. water 2 c. low-sodium chicken broth 3-4 c. broccoli florets 1/4 c. sun-dried tomatoes in oil, rinsed and chop...

Another Take on Comfort Food

Sometimes there's nothing you can do but cook. I've had the displeasure of seeing 2 young moms in our school community recieve cancer diagnoses in the last 18 months.  If you're like me, when someone you know is hurting, you want to help, but lots of times, there's not much you can do. If you can cook, you can take away some of the stress of getting the family fed and bring a meal or two. In fact, even if you can't cook, you can pick up a meal at a restaurant or a bag of groceries, or even a gift card for a local restaurant. I think it comes naturally to some - the church and school communities I grew up in always loved with food - church potlucks, school spaghetti dinners, and of course lots of meals for people who needed them.  But not everyone has done this before, so it might be overwhelming.  As in my "feeding a crowd" blurb, there are a few things to keep in mind.   Don't try to impress - don't try new recipes.  Find out if you'r...